Directions:
- Combine the sugar & lemon juice in a sauce pan and bring to a gentle boil, stirring a little to ensure the sugar is well dissolved. Once it has cooled a bit, pour it into the 2 qt pitcher. Unless you have a container large enough, I make the Orange Pekoe tea in my tea pot, and the herbal teas in a one qt heat proof container. Cover both and let steep.
- By the time the teas have cooled somewhat and are a nice deep colour, you can now add them to the pitcher. Stir so that you don't have a little layer of sugar settling on the bottom, and VOILA! This is the basic recipe.
- Now you can stir in whatever undiluted juice concentrates you like. To serve, fill one THIRD of a glass with the tea concentrate, add about 3 or 4 ice cubes, and top it off with water. Stir. Serve with a straw.
- Ginger ale can replace half the water if you want fizz.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.86 Kcal (477 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.35mg | 0% | |
| Potassium | 55.5mg | 1% | |
| Total Carbs | 29.99g | 10% | |
| Sugars | 27.33g | 109% | |
| Vitamin C | 20.8mg | 35% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 23.03 Kcal (96 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.89mg | 0% | |
| Potassium | 11.23mg | 1% | |
| Total Carbs | 6.07g | 10% | |
| Sugars | 5.53g | 109% | |
| Vitamin C | 4.2mg | 35% | |
| Calcium | 9.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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