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Colorado Stuffed Rack of Lamb (Emeril Lagasse) Recipe

Colorado Stuffed Rack of Lamb (Emeril Lagasse) Recipe

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Colorado Stuffed Rack of Lamb (Emeril Lagasse)

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Ingredients:

Serving

4 colorado rack of lamb
essence , recipe follows
3 cups lamb rillette
1 cup creole mustard
1 cup fine dried bread crumbs
2 tbsp olive oil
2 1/2 tbsp paprika
2 tbsp salt
2 tbsp garlic powder
1 tbsp black pepper
1 tbsp onion powder
1 tbsp cayenne pepper
1 tbsp dried leaf oregano
1 tbsp dried thyme

Directions:

Preheat the oven to 400 degrees. Slice the racks into chops and season the entire chop with Essence. Place the chops on the grill and cook for 1 minute on each side. Remove from the grill and cool. Using a sharp knife, make a slit on the side of each chop about 1 1/2 inches long and deep, forming a pocket. Stuff each chop with 1/4 cup of the lamb rillette. Smear each chop with Creole Mustard. In a mixing bowl, combine the bread crumbs with the olive oil. Season the crumbs with Essence. Mix the crust thoroughly. Place the chops in an oven-proof pan. Sprinkle 1/4 cup of the bread crumbs over each chop. Place the chops in the oven and roast the chops for 6 to 8 minutes for medium rare. Remove the chops from the oven and rest for about 2 minutes before serving
Essence (Emeril's Creole Seasoning):
Combine all ingredients thoroughly and store in an airtight jar or container.
Yield: about 2/3 cup
Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.52 Kcal (358 kJ)
Calories from fat	35.44 Kcal
		% Daily Value*
Total Fat	3.94g	6%
Sodium	1466.92mg	61%
Potassium	125.29mg	3%
Total Carbs	10.85g	4%
Sugars	1.03g	4%
Dietary Fiber	2.25g	9%
Protein	2.68g	5%
Vitamin C	1mg	2%
Iron	1.7mg	10%
Calcium	47.4mg	5%

Amount Per 100 g
Calories	212.82 Kcal (891 kJ)
Calories from fat	88.19 Kcal
		% Daily Value*
Total Fat	9.8g	6%
Sodium	3650.55mg	61%
Potassium	311.78mg	3%
Total Carbs	27.01g	4%
Sugars	2.55g	4%
Dietary Fiber	5.61g	9%
Protein	6.68g	5%
Vitamin C	2.6mg	2%
Vitamin A	0.1mg	1%
Iron	4.3mg	10%
Calcium	118mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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