Directions:
- Melt the butter in a skillet and saute the bananas about 5 minutes, turning them frequently. Remove from the pan and set aside.
- Beat the egg yolks with the salt, cayenne pepper and milk. Beat the egg whites until stiff and fold the yolks and whites together.
- Transfer to a buttered 7 x 10 inch shallow casserole and arrange the banana slices on top.
- Bake in a 350 degrees F. oven 20 minutes until lightly browned. Sprinkle with parsley and serve from the casserole. Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.85 Kcal (1180 kJ) | ||
| Calories from fat | 137.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 23% | |
|---|---|---|---|
| Cholesterol | 268.72mg | 90% | |
| Sodium | 394.27mg | 16% | |
| Potassium | 551.81mg | 12% | |
| Total Carbs | 28.72g | 10% | |
| Sugars | 14.95g | 60% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 10.39g | 21% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 132.53 Kcal (555 kJ) | ||
| Calories from fat | 64.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 23% | |
|---|---|---|---|
| Cholesterol | 126.35mg | 90% | |
| Sodium | 185.39mg | 16% | |
| Potassium | 259.46mg | 12% | |
| Total Carbs | 13.5g | 10% | |
| Sugars | 7.03g | 60% | |
| Dietary Fiber | 1.7g | 14% | |
| Protein | 4.89g | 21% | |
| Vitamin C | 6.2mg | 22% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 8% | |
| Calcium | 31.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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