Cold Sesame Noodles (Tyler Florence) Recipe

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Cold Sesame Noodles (Tyler Florence)
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Ingredients:

Directions:

  1. Cook the noodles in large pot of boiling unsalted water over medium heat until barely tender and still firm. Drain immediately and rinse with cold water until cold. Drain the noodles really well and transfer to a wide bowl; toss with the sesame oil so they don't stick together. Chill.
  2. In a blender combine the peanut oil, ginger, garlic, chili paste, lime juice, brown sugar, peanut butter, vinegar, soy sauce, and hot water. Blend. Toss the noodles with the peanut sauce until well coated. Serve at room temperature or chilled; garnish with the sesame seeds, green onions, and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.44 Kcal (2945 kJ)
Calories from fat 341.73 Kcal
% Daily Value*
Total Fat 37.97g 58%
Sodium 872.9mg 36%
Potassium 496.39mg 11%
Total Carbs 76.34g 25%
Sugars 9.97g 40%
Dietary Fiber 6.65g 27%
Protein 20.37g 41%
Vitamin C 6.6mg 11%
Iron 300.3mg 1668%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 325.2 Kcal (1362 kJ)
Calories from fat 157.98 Kcal
% Daily Value*
Total Fat 17.55g 58%
Sodium 403.55mg 36%
Potassium 229.48mg 11%
Total Carbs 35.29g 25%
Sugars 4.61g 40%
Dietary Fiber 3.08g 27%
Protein 9.42g 41%
Vitamin C 3.1mg 11%
Iron 138.8mg 1668%
Calcium 33.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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