Cold Cherry Soup Recipe

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Cold  Cherry Soup
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Ingredients:

Directions:

  1. Drain the canned cherries; place liquid in medium saucepan and set cherries aside.
  2. In a small mixing bowl combine cornstarch and cold water. Mix well and add to saucepan. Heat to boiling point and boil for 5 minutes, stirring constantly.
  3. Add sugar and lemon juice. Stir and remove from heat and chill. When this syrup is cool, blend in the sour cream and add the drained cherries. Chill well and serve in chilled cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.42 Kcal (630 kJ)
Calories from fat 86.96 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 31.46mg 10%
Sodium 63.06mg 3%
Potassium 181.32mg 4%
Total Carbs 13.74g 5%
Sugars 5.85g 23%
Dietary Fiber 0.11g 0%
Protein 3.35g 7%
Vitamin C 4.8mg 8%
Calcium 116.5mg 12%
Amount Per 100 g
Calories 107.61 Kcal (451 kJ)
Calories from fat 62.21 Kcal
% Daily Value*
Total Fat 6.91g 15%
Cholesterol 22.51mg 10%
Sodium 45.11mg 3%
Potassium 129.71mg 4%
Total Carbs 9.83g 5%
Sugars 4.18g 23%
Dietary Fiber 0.08g 0%
Protein 2.4g 7%
Vitamin C 3.5mg 8%
Calcium 83.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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