Coffee Carrots Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Layer peeled carrots in a shallow baking dish.
In small bowl, stir together coffee liqueur, orange juice and brown sugar; pour over the carrots.
Bake in 325° oven for 30 min.
,basting frequently.
Or until the carrots are tender.
Makes 6 servings.
NOTE: IF YOU DON'T WANT THE COFFEE LIQUEUR, add more sweetener, and about 1/2 tsp.
Instant coffee crystals.
I usually just use about 1/2 c.
VERY strong coffee.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.05 Kcal (398 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	85.58mg	4%
Potassium	401.17mg	9%
Total Carbs	19.47g	6%
Sugars	13.19g	53%
Dietary Fiber	3.66g	15%
Protein	1.25g	2%
Vitamin C	8.6mg	14%
Vitamin A	1.2mg	41%
Calcium	42mg	4%

Amount Per 100 g
Calories	68.99 Kcal (289 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	62.12mg	4%
Potassium	291.18mg	9%
Total Carbs	14.14g	6%
Sugars	9.57g	53%
Dietary Fiber	2.66g	15%
Protein	0.9g	2%
Vitamin C	6.3mg	14%
Vitamin A	0.9mg	41%
Calcium	30.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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