Coffee and Banana Sponge Cake Recipe

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Coffee and Banana Sponge Cake
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Ingredients
11
Count
Nutrition
754
Calories
Total time
45
Minutes
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Ingredients:

  • 4 oz sugar
  • 4 oz butter
  • 2 bananas (mashed with a fork)
  • 1 tbsp coffee extract (in nz i use 'bushells' coffee essence)
  • 1/2 cup milk
  • 1 1/2 cups flour
  • 1 pinch salt
  • whipped cream , for joining

Directions:

  1. #1 Way of Making;.
  2. Grease and flour or line with baking paper, a square 8 cake pan.
  3. Heat oven to 350'C/180'F.
  4. Cream together the butter and sugar until light and fluffy.
  5. Beat in the coffee essence.
  6. Mix in the mashed bananas.
  7. Add egg and milk.
  8. Sift together the dry ingredients and fold into creamed mixture.
  9. Scoop into prepared tin and bake for approx 35 minutes, or until cake springs back when touched with finger and is shrinking from sides of tin.
  10. Remove from oven and cool in tin for 5mins then turn onto a rack to cool completely.
  11. When cold cut in half and fill with sweetened whipped cream and dust top with icing sugar.
  12. #2 Way of Making;.
  13. Sift flour and baking powder and salt into bowl of mixer.
  14. Add in the sugar, egg, coffee essence and mashed bananas.
  15. Stir the baking soda into the milk and add to bowl.
  16. Melt the butter and add last.
  17. Beat on high speed until just mixed then scoop into greased & floured or, baking paper lined 8 tin.
  18. Bake 35mins approx and continue as for #1.
  19. *For a special effect ice/frost top with coffee butter icing and decorate with chopped walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753.82 Kcal (3156 kJ)
Calories from fat 324.43 Kcal
% Daily Value*
Total Fat 36.05g 55%
Cholesterol 103.87mg 35%
Sodium 1625.36mg 68%
Potassium 522.7mg 11%
Total Carbs 100.39g 33%
Sugars 36.53g 146%
Dietary Fiber 8.01g 32%
Protein 10.43g 21%
Vitamin C 6mg 10%
Vitamin A 0.3mg 10%
Iron 3.9mg 21%
Calcium 277.6mg 28%
Amount Per 100 g
Calories 294.5 Kcal (1233 kJ)
Calories from fat 126.75 Kcal
% Daily Value*
Total Fat 14.08g 55%
Cholesterol 40.58mg 35%
Sodium 635mg 68%
Potassium 204.21mg 11%
Total Carbs 39.22g 33%
Sugars 14.27g 146%
Dietary Fiber 3.13g 32%
Protein 4.08g 21%
Vitamin C 2.3mg 10%
Vitamin A 0.1mg 10%
Iron 1.5mg 21%
Calcium 108.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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