Cocorico Chicken Recipe

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Cocorico Chicken
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Ingredients
10
Count
Nutrition
1345
Calories
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F and soak the Cocorico Roaster in cold water for 30 minutes.
  2. In a 2 quart saucepan, place the potatoes and enough water to cover them by 2 inches. Add 1 tablespoon of Gray salt and bring the water to a boil. Cook the potatoes for three or four minutes. Strain liquid and reserve the potatoes.
  3. Rinse the chicken inside-out and dry well. Coat inside and outside with half the olive oil. Season the chicken on the outside with 2 tablespoons of the seasoning salt. Place the rosemary sprigs and lemon inside the cavity of the chicken. Carefully place the chicken onto the Cocorico Roaster, legs facing up. Put the Cocorico in the center of the oven. Roast the chicken for 15 minutes.
  4. During this time, core the bell peppers and cut them into 1-inch wide lengths. Halve the onions. In a bowl toss the potatoes, bell peppers and onions with the remaining olive oil and seasoning salt. Place in the tray of the Cocorico.
  5. Reduce the heat to 375 degrees F and continue roasting, about 1 hour, until the juices run clear when the thigh is pierced with a skewer. Every 15 minutes, rotate the Cocorico by at least 1/4-turn. Remove from the oven and let rest for 15 minutes. Carefully remove the chicken from the Cocorico and carve into serving portions. Transfer to a platter and serve with the roasted vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1344.81 Kcal (5630 kJ)
Calories from fat 684.34 Kcal
% Daily Value*
Total Fat 76.04g 117%
Cholesterol 357.13mg 119%
Sodium 2027.63mg 84%
Potassium 1517.4mg 32%
Total Carbs 79.02g 26%
Sugars 4.69g 19%
Dietary Fiber 12.66g 51%
Protein 86.03g 172%
Vitamin C 125.7mg 209%
Vitamin A 2.3mg 76%
Iron 115mg 639%
Calcium 87mg 9%
Amount Per 100 g
Calories 188.27 Kcal (788 kJ)
Calories from fat 95.8 Kcal
% Daily Value*
Total Fat 10.64g 117%
Cholesterol 50mg 119%
Sodium 283.86mg 84%
Potassium 212.43mg 32%
Total Carbs 11.06g 26%
Sugars 0.66g 19%
Dietary Fiber 1.77g 51%
Protein 12.04g 172%
Vitamin C 17.6mg 209%
Vitamin A 0.3mg 76%
Iron 16.1mg 639%
Calcium 12.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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