Directions:
- In a large pitcher, combine the grape juice, seltzer water, coconut water and lime juice. Pour into 4 ice-filled glasses. For a cocktail, add 1 1/2 ounces rum to each glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.68 Kcal (966 kJ) | ||
| Calories from fat | 4.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Sodium | 178.85mg | 7% | |
| Potassium | 276.81mg | 6% | |
| Total Carbs | 33g | 11% | |
| Sugars | 25.14g | 101% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 40.3mg | 67% | |
| Iron | 0.4mg | 2% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 59.51 Kcal (249 kJ) | ||
| Calories from fat | 1.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 1% | |
|---|---|---|---|
| Sodium | 46.14mg | 7% | |
| Potassium | 71.41mg | 6% | |
| Total Carbs | 8.51g | 11% | |
| Sugars | 6.49g | 101% | |
| Dietary Fiber | 0.41g | 6% | |
| Protein | 0.33g | 3% | |
| Vitamin C | 10.4mg | 67% | |
| Iron | 0.1mg | 2% | |
| Calcium | 14.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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