Blue Island Ice Tea Recipe

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Blue Island Ice Tea
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Ingredients
9
Count
Nutrition
130
Calories
Total time
5
Minutes
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Ingredients:

  • 1 cup ice cubes
  • 1/3 fl oz white rum
  • 1/3 fl oz tequila
  • 1/3 fl oz gin
  • 1/3 fl oz blue curacao
  • 1/4 fl oz vodka
  • 1/2 fl oz cola
  • 1 wedge lime

Directions:

  1. Fill a highball glass with ice cubes. Pour in the rum, tequila, gin, blue curacao, vodka, sour mix, and cola. Do not stir, allow the liquors to remain layered! Garnish with a lime wedge to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.02 Kcal (544 kJ)
Calories from fat 0.67 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.07mg 0%
Sodium 43.42mg 2%
Potassium 84.36mg 2%
Total Carbs 13.89g 5%
Sugars 5.59g 22%
Dietary Fiber 2.01g 8%
Protein 0.82g 2%
Vitamin C 21.7mg 36%
Iron 0.7mg 4%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 34.68 Kcal (145 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.02mg 0%
Sodium 11.58mg 2%
Potassium 22.5mg 2%
Total Carbs 3.7g 5%
Sugars 1.49g 22%
Dietary Fiber 0.54g 8%
Protein 0.22g 2%
Vitamin C 5.8mg 36%
Iron 0.2mg 4%
Calcium 8.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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