Directions:
- Combine coconut and chicken stock in a heavy saucepan.
- Cover and cook on simmer for 30 minutes.
- Strain through a sieve.
- Discard the coconut after pressing down to extract all liquid.
- Cream the the flour and butter together and stir into stock with the heavy cream, stirring over low heat, until soup is. thickened.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.07 Kcal (1210 kJ) | ||
| Calories from fat | 208.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.19g | 36% | |
|---|---|---|---|
| Cholesterol | 31.08mg | 10% | |
| Sodium | 349.08mg | 15% | |
| Potassium | 386.27mg | 8% | |
| Total Carbs | 14.53g | 5% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 9.22g | 18% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.94 Kcal (410 kJ) | ||
| Calories from fat | 70.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 36% | |
|---|---|---|---|
| Cholesterol | 10.53mg | 10% | |
| Sodium | 118.28mg | 15% | |
| Potassium | 130.88mg | 8% | |
| Total Carbs | 4.92g | 5% | |
| Sugars | 1.63g | 19% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 3.12g | 18% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.3mg | 4% | |
| Calcium | 6.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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