Coconut Pumpkin Praline Muffins Recipe

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Coconut Pumpkin Praline Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees and grease 12 muffin tins or use bakers cups.
  2. Combine flour, brown sugar, coconut, pecans, pumpkin pie spice, and baking powder in large bowl.
  3. Combine egg, pumpkin, milk, and vegetable oil in medium bowl.
  4. Add to flour mixture.
  5. Stir just until blended.
  6. Spoon batter into greased or paper-lined muffin cups, filling 3/4 full.
  7. Mix brown sugar, coconut, pecans and milk to make praline topping.
  8. Top each muffin with mixture.
  9. Bake in preheated 400 degree oven for 18 to 20 minutes or until wooden pick inserted in center comes out clean.
  10. Cool in pan for 15 minutes, remove to wire rack.
  11. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.52 Kcal (1635 kJ)
Calories from fat 215.42 Kcal
% Daily Value*
Total Fat 23.94g 37%
Cholesterol 13.92mg 5%
Sodium 38.19mg 2%
Potassium 302.7mg 6%
Total Carbs 42.34g 14%
Sugars 22.9g 92%
Dietary Fiber 2.96g 12%
Protein 5.28g 11%
Vitamin C 1.2mg 2%
Iron 1.4mg 8%
Calcium 93.5mg 9%
Amount Per 100 g
Calories 383.72 Kcal (1607 kJ)
Calories from fat 211.67 Kcal
% Daily Value*
Total Fat 23.52g 37%
Cholesterol 13.68mg 5%
Sodium 37.52mg 2%
Potassium 297.43mg 6%
Total Carbs 41.6g 14%
Sugars 22.5g 92%
Dietary Fiber 2.91g 12%
Protein 5.19g 11%
Vitamin C 1.2mg 2%
Iron 1.4mg 8%
Calcium 91.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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