Directions:
- In a large saucepan, bring the whole milk and cinnamon stick to a boil.
- Simmer over low heat, stirring often to prevent scorching, for about 45 minutes or until the milk has reduced by half.
- Remove the stick and add the coconut cream, simmering and stirring for a few minutes over low heat.
- Mix in the condensed milk, cardamom, coconut, vanilla and pistachios.
- Cool; pour the mixture into popsicle molds and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.81 Kcal (1753 kJ) | ||
| Calories from fat | 234.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.06g | 40% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 1% | |
| Sodium | 65.41mg | 3% | |
| Potassium | 512.73mg | 11% | |
| Total Carbs | 40.4g | 13% | |
| Sugars | 23.92g | 96% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 7.91g | 16% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 148.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 242.33 Kcal (1015 kJ) | ||
| Calories from fat | 135.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 40% | |
|---|---|---|---|
| Cholesterol | 1.76mg | 1% | |
| Sodium | 37.85mg | 3% | |
| Potassium | 296.67mg | 11% | |
| Total Carbs | 23.37g | 13% | |
| Sugars | 13.84g | 96% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 4.58g | 16% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.9mg | 8% | |
| Calcium | 85.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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