Coconut Pineapple Dump Cake Recipe

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Coconut Pineapple Dump Cake
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Ingredients
7
Count
Nutrition
371
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350-degrees F.
  2. Butter a 9-inch cake pan.
  3. Evenly spread the pineapple in the pan.
  4. Sprinkle coconut over the pineapple.
  5. Spread cake mix evenly over coconut, then pour melted butter over cake mix.
  6. Bake for 20 to 25 minutes or until lightly browned.
  7. Serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.26 Kcal (1554 kJ)
Calories from fat 288.05 Kcal
% Daily Value*
Total Fat 32.01g 49%
Cholesterol 62.33mg 21%
Sodium 145.33mg 6%
Potassium 105.22mg 2%
Total Carbs 21.67g 7%
Sugars 15.74g 63%
Dietary Fiber 1.34g 5%
Protein 1.62g 3%
Vitamin C 0.9mg 1%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 506.19 Kcal (2119 kJ)
Calories from fat 392.74 Kcal
% Daily Value*
Total Fat 43.64g 49%
Cholesterol 84.98mg 21%
Sodium 198.15mg 6%
Potassium 143.46mg 2%
Total Carbs 29.54g 7%
Sugars 21.46g 63%
Dietary Fiber 1.83g 5%
Protein 2.21g 3%
Vitamin C 1.2mg 1%
Vitamin A 0.4mg 9%
Iron 0.9mg 4%
Calcium 55.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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