Coconut-Pecan-Frosted Brownies Recipe

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Coconut-Pecan-Frosted Brownies
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Ingredients
9
Count
Nutrition
4294
Calories
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl; add butter, eggs, and vanilla, stirring until blended. Stir in pecans.
  2. Spread into a greased and floured 15- x 10-inch jellyroll pan.
  3. Bake at 350° for 20 minutes or until a wooden pick inserted in center comes out clean. Cool on a wire rack. Spread with frosting. Cut brownies into 1-inch squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4294.02 Kcal (17978 kJ)
Calories from fat 2605.15 Kcal
% Daily Value*
Total Fat 289.46g 445%
Cholesterol 988.03mg 329%
Sodium 411.53mg 17%
Potassium 2087.33mg 44%
Total Carbs 386.3g 129%
Sugars 199.15g 797%
Dietary Fiber 28.44g 114%
Protein 70.4g 141%
Vitamin C 2.4mg 4%
Vitamin A 1.1mg 38%
Iron 13.9mg 77%
Calcium 572.1mg 57%
Amount Per 100 g
Calories 447.6 Kcal (1874 kJ)
Calories from fat 271.55 Kcal
% Daily Value*
Total Fat 30.17g 445%
Cholesterol 102.99mg 329%
Sodium 42.9mg 17%
Potassium 217.58mg 44%
Total Carbs 40.27g 129%
Sugars 20.76g 797%
Dietary Fiber 2.96g 114%
Protein 7.34g 141%
Vitamin C 0.2mg 4%
Vitamin A 0.1mg 38%
Iron 1.5mg 77%
Calcium 59.6mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 109.2
    Points
  • 121
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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