Coconut Milk Substitute Recipe

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Coconut Milk Substitute
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Ingredients:

Directions:

  1. Mix ingredients well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.62 Kcal (128 kJ)
Calories from fat 10.74 Kcal
% Daily Value*
Total Fat 1.19g 2%
Cholesterol 3.05mg 1%
Sodium 26.84mg 1%
Potassium 91.5mg 2%
Total Carbs 3.05g 1%
Sugars 3.05g 12%
Protein 1.83g 4%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 49.68 Kcal (208 kJ)
Calories from fat 17.42 Kcal
% Daily Value*
Total Fat 1.94g 2%
Cholesterol 4.95mg 1%
Sodium 43.55mg 1%
Potassium 148.48mg 2%
Total Carbs 4.95g 1%
Sugars 4.95g 12%
Protein 2.97g 4%
Calcium 123.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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