Coconut-Graham Pie Crust Recipe

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Ingredients

Count

Nutrition

1808

Calories

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Ingredients:

Serving

Directions:

Combine all ingredients; mix well. Firmly press mixture into bottom and sides of a lightly greased 9-inch pie plate. Bake at 350° for 10 minutes. Cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1808.31 Kcal (7571 kJ)
Calories from fat	938.21 Kcal
		% Daily Value*
Total Fat	104.25g	160%
Cholesterol	161.06mg	54%
Sodium	1003.96mg	42%
Potassium	268.25mg	6%
Total Carbs	210.76g	70%
Sugars	81.4g	326%
Dietary Fiber	10.95g	44%
Protein	14.89g	30%
Vitamin A	0.7mg	25%
Iron	6.3mg	35%
Calcium	43.4mg	4%

Amount Per 100 g
Calories	422.39 Kcal (1768 kJ)
Calories from fat	219.15 Kcal
		% Daily Value*
Total Fat	24.35g	160%
Cholesterol	37.62mg	54%
Sodium	234.51mg	42%
Potassium	62.66mg	6%
Total Carbs	49.23g	70%
Sugars	19.01g	326%
Dietary Fiber	2.56g	44%
Protein	3.48g	30%
Vitamin A	0.2mg	25%
Iron	1.5mg	35%
Calcium	10.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

44.1

Points
50

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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