Coconut Foot Treatment Recipe

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Coconut Foot Treatment
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Ingredients:

Directions:

  1. In a small bowl, combine the honey, almonds and milk.
  2. Pour the mixture into a bowl large enough to soak both feet and add hot water.
  3. Soak your feet for a few minutes to get them soft, then dip the lemon halves in the salt or sugar and rub them on your feet to exfoliate.
  4. Soak your feet for 10 minutes more, and then pat them dry with a towel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.47 Kcal (1765 kJ)
Calories from fat 346.01 Kcal
% Daily Value*
Total Fat 38.45g 59%
Sodium 22.9mg 1%
Potassium 519.22mg 11%
Total Carbs 21.61g 7%
Sugars 11.99g 48%
Dietary Fiber 5.96g 24%
Protein 6.8g 14%
Vitamin C 34.4mg 57%
Iron 3.5mg 20%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 207.42 Kcal (868 kJ)
Calories from fat 170.29 Kcal
% Daily Value*
Total Fat 18.92g 59%
Sodium 11.27mg 1%
Potassium 255.53mg 11%
Total Carbs 10.64g 7%
Sugars 5.9g 48%
Dietary Fiber 2.93g 24%
Protein 3.35g 14%
Vitamin C 16.9mg 57%
Iron 1.7mg 20%
Calcium 38.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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