Directions:
- For the Flan:
- Preheat oven to 325 degrees F.
- In a small saucepan combine the 1/2 cup sugar until with 2 tablespoons water and heat until the sugar is completely dissolved and it turns a golden brown color. Carefully pour the caramelized sugar into the bottom of a 10-inch cake pan. Tilt the pan, from side to side, in a circular motion swirling the sugar around so that evenly coats the bottom of the pan. Place the cake pan into a baking dish large enough to accommodate the cake pan and set aside to cool. The sugar will harden as it cools.
- In a large mixing bowl combine eggs, egg yolks, salt, vanilla, remaining 2/3cup sugar and coconut milk. Whisk until well blended. Pour custard mixture into the cake pan over the caramelized sugar. Place the flan into the oven and pour warm water into the baking dish so that it comes up about 1 1/2-inches up the side of the cake pan. Bake at 325 degrees F for 1 hour or until knife inserted near center comes out clean. Remove from the oven and let cool to room temperature. Chill for at least 1 hour or overnight in the refrigerator. To unmold the flan, run a knife around the edge of the cake pan and invert onto a plate.
- For the Cookies:
- Preheat oven to 400 degrees F and line 2 baking sheets with parchment paper.
- In a medium bowl, sift together the flour, sugar, and salt. Beat in the egg whites and melted butter until well incorporated.
- Spoon out batter, about 1/2 a tablespoon at a time, onto a parchment lined baking sheets. Spread cookies into 2 to 3 inch circles about 1/8-inch thick. Sprinkle with coconut and bake 6 minutes or until slightly browned. Allow to cool completely on the baking sheets. Carefully peel from parchment and serve with coconut flan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.48 Kcal (1137 kJ) | ||
| Calories from fat | 142.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.81g | 24% | |
|---|---|---|---|
| Cholesterol | 143.16mg | 48% | |
| Sodium | 325.06mg | 14% | |
| Potassium | 77.67mg | 2% | |
| Total Carbs | 22.54g | 8% | |
| Sugars | 9.1g | 36% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 9.61g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 310.82 Kcal (1301 kJ) | ||
| Calories from fat | 162.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 24% | |
|---|---|---|---|
| Cholesterol | 163.9mg | 48% | |
| Sodium | 372.16mg | 14% | |
| Potassium | 88.92mg | 2% | |
| Total Carbs | 25.81g | 8% | |
| Sugars | 10.42g | 36% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 11.01g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 27.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
The Rosie Show Sticky Buns
Dry active yeast (or almost 1 tbsp), Honey, Warm water and 14 more.. -
Great Gnocchi!
Potatoes, Water, to cover, Flour, Water, Egg, Salt and 2 more.. -
Breakfastlunch Crepes
Cold milk, Cold water, Eggs, Salt, Flour and 4 more.. -
Sweet Potato Cheesecake
All-purpose flour, White sugar, Lemon zest, Orange zest and 14 more.. -
Orange Cookies
Sugar, Brown sugar, Butter flavor shortening, Eggs and 13 more.. -
Maggie's Camper Specials
Butter, White sugar, Brown sugar, Eggs, Vanilla extract and 7 more.. -
World's Best Cookie
Butter, White sugar, Brown sugar, Egg, Vegetable oil and 7 more.. -
Carol's No-Crust Coconut Pie
Eggs, beaten, Sugar, Self-rising flour, Milk and 3 more.. -
Blueberry Streusel Muffins
All-purpose flour, Baking powder, Baking soda and 12 more.. -
Neecie's PBJ Bars
All-purpose flour, Quick cooking oats, Baking soda and 13 more.. -
Sour Cream Blueberry Coffee Cake
All-purpose flour, Baking powder, Salt, White sugar and 10 more.. -
Chocolate Challah (Bread Machine)
Water, Egg, Egg yolk, Vegetable oil, Vanilla extract and 19 more.. -
Twelve-Layer Mocha Cake
Egg yolks , at room temperature 30 minutes, Whole milk and 29 more..
Also Try
-
-
-
-
Coconut Cookies With Strawberry Frosting
Margarine, Brown sugar, Vanilla, Egg, All-purpose flour and 8 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
