Coconut curried chicken wings Recipe

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Coconut curried chicken wings
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Ingredients:

Directions:

  1. Cut chicken apart at both joints; reserve tips for another use, if desired.
  2. In a large bowl, combine milk and coconut extract; add winglets and stir well; cover and refrigerate for at least 2 hours or until the next day.
  3. In a medium bowl, combine potato mix, curry powder, and coconut; stir chicken to moisten; then lift out one winglet, drain briefly and roll in potato mixture to coat completely.
  4. Repeat with remaining winglets.
  5. Place winglets slightly apart on 2 well-greased 10x15 rimmed baking pans and one well-greased 7x11 baking pan.
  6. Combine butter and garlic; drizzle over chicken.
  7. Bake uncovered, at 375° until well browned and crisp, about 45 minutes, switching position of pans in oven halfway through baking.
  8. Serve hot; this makes 10-12 appetizer servings or 5-6 main-dish servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10211.46 Kcal (42753 kJ)
Calories from fat 2658.77 Kcal
% Daily Value*
Total Fat 295.42g 454%
Cholesterol 632.61mg 211%
Sodium 96209.08mg 4009%
Potassium 14747.13mg 314%
Total Carbs 1649.69g 550%
Sugars 59.87g 239%
Dietary Fiber 41.34g 165%
Protein 277.11g 554%
Vitamin C 98.9mg 165%
Vitamin A 0.9mg 28%
Iron 32.7mg 182%
Calcium 4163.9mg 416%
Amount Per 100 g
Calories 355.17 Kcal (1487 kJ)
Calories from fat 92.48 Kcal
% Daily Value*
Total Fat 10.28g 454%
Cholesterol 22mg 211%
Sodium 3346.29mg 4009%
Potassium 512.93mg 314%
Total Carbs 57.38g 550%
Sugars 2.08g 239%
Dietary Fiber 1.44g 165%
Protein 9.64g 554%
Vitamin C 3.4mg 165%
Iron 1.1mg 182%
Calcium 144.8mg 416%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 228
    Points
  • 277
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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