Directions:
- Preheat oven to 400°F
- In medium size bowl combine Flour, coconut, brown sugar and pecans.
- Cut in margarine until mixture resembles course crumbs.
- Set aside.
- Unroll dough and cover bottom of an ungreased 13 X 9 baking pan.
- Press seams together to make a solid piece of dough.
- Pour sweetened condensed milk all over the dough to about 1/2 inch from side.
- Sprinkle coconut mixture over sweetened condensed milk and press down lightly.
- Bake 12 to 15 minutes or until golden brown.
- Cool and cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.52 Kcal (1045 kJ) | ||
| Calories from fat | 139.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.46g | 24% | |
|---|---|---|---|
| Cholesterol | 3.21mg | 1% | |
| Sodium | 156.38mg | 7% | |
| Potassium | 131.96mg | 3% | |
| Total Carbs | 27.22g | 9% | |
| Sugars | 19.23g | 77% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 459.42 Kcal (1923 kJ) | ||
| Calories from fat | 256.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.46g | 24% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 1% | |
| Sodium | 287.93mg | 7% | |
| Potassium | 242.96mg | 3% | |
| Total Carbs | 50.11g | 9% | |
| Sugars | 35.42g | 77% | |
| Dietary Fiber | 4.01g | 9% | |
| Protein | 5.03g | 5% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 5% | |
| Calcium | 119.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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