Amount Per 1 Serving
Calories	469.81 Kcal (1967 kJ)
Calories from fat	269.44 Kcal
		% Daily Value*
Total Fat	29.94g	46%
Cholesterol	99.85mg	33%
Sodium	410.39mg	17%
Potassium	268.48mg	6%
Total Carbs	42.63g	14%
Sugars	18.11g	72%
Dietary Fiber	3.08g	12%
Protein	8.5g	17%
Vitamin C	0.8mg	1%
Iron	2.1mg	11%
Calcium	163.4mg	16%

Amount Per 100 g
Calories	226.19 Kcal (947 kJ)
Calories from fat	129.73 Kcal
		% Daily Value*
Total Fat	14.41g	46%
Cholesterol	48.07mg	33%
Sodium	197.59mg	17%
Potassium	129.26mg	6%
Total Carbs	20.53g	14%
Sugars	8.72g	72%
Dietary Fiber	1.48g	12%
Protein	4.09g	17%
Vitamin C	0.4mg	1%
Iron	1mg	11%
Calcium	78.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11.3

Points
13

PointsPlus

Good Points

saturated fat free

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