Directions:
- Bring water and coconut milk to a boil. In a mixing bowl, place couscous, butter and salt and pepper, pour the boiling liquid over and mix well, let sit for 10 minutes. Stir in chopped cilantro or parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.96 Kcal (1536 kJ) | ||
| Calories from fat | 160.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.83g | 27% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 15.85mg | 1% | |
| Potassium | 253.61mg | 5% | |
| Total Carbs | 45.27g | 15% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 8.28g | 17% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 247.55 Kcal (1036 kJ) | ||
| Calories from fat | 108.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 27% | |
|---|---|---|---|
| Cholesterol | 5.15mg | 3% | |
| Sodium | 10.69mg | 1% | |
| Potassium | 171.08mg | 5% | |
| Total Carbs | 30.54g | 15% | |
| Sugars | 1.22g | 7% | |
| Dietary Fiber | 2.65g | 16% | |
| Protein | 5.59g | 17% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.2mg | 10% | |
| Calcium | 18.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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