Coconut Chiffon Pie Recipe

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Coconut Chiffon Pie
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Ingredients:

Directions:

  1. Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 8 minutes. Remove foil; bake 5 minutes longer. Cool on a wire rack.
  2. Sprinkle gelatin over cold water; let stand for 1 minute. In a small saucepan, combine the sugar, flour and salt. Gradually stir in milk until smooth. Cook and stir over medium-low heat until mixture comes to a boil; cook and stir 1 minute longer or until thickened.
  3. Remove from the heat. Whisk in gelatin mixture until dissolved. Transfer to a large bowl. Refrigerate until slightly thickened, about 30 minutes.
  4. Add extracts; beat on medium speed for 1 minute. Fold in whipped cream and flaked coconut. Spread into pie crust. Refrigerate for at least 3 hours before serving. Garnish with shaved fresh coconut if desired. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.84 Kcal (1728 kJ)
Calories from fat 193.77 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 28.63mg 10%
Sodium 385.97mg 16%
Potassium 172.22mg 4%
Total Carbs 48.56g 16%
Sugars 12.93g 52%
Dietary Fiber 1.61g 6%
Protein 5.89g 12%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 232.73 Kcal (974 kJ)
Calories from fat 109.23 Kcal
% Daily Value*
Total Fat 12.14g 33%
Cholesterol 16.14mg 10%
Sodium 217.58mg 16%
Potassium 97.09mg 4%
Total Carbs 27.37g 16%
Sugars 7.29g 52%
Dietary Fiber 0.91g 6%
Protein 3.32g 12%
Vitamin C 0.1mg 0%
Iron 0.7mg 7%
Calcium 52.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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