Coconut Chicken Curry Recipe

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Ingredients:

Serving

6 boneless skinless chicken breasts
3 tbsp ghee
2 medium onions
4 small tomatoes
1 -2 cinnamon stick
1 bay leaf
1/2 tsp garlic paste
1/2 tsp ginger paste
2 tbsp curry powder
2 (15 oz) cans coconut milk
2 cups chicken stock
1 small lemon , juice of
cilantro
salt
black pepper

Directions:

Melt ghee over medium heat.
Add cinnamon, bay leaf, onions, ginger and garlic pastes, and cook slowly till onions are tender and translucent.
Add one chopped tomato, curry powder, salt and pepper.
Add in coconut milk and chicken stock, and let cook on simmer till the sauce thickens.
Now add the rest of the tomatoes, chicken, lemon juice, and toss in a handful of cilantro.
Allow to cook approximately 15-20 minutes.
Serve with basmati rice or paratha.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.18 Kcal (1244 kJ)
Calories from fat	119.95 Kcal
		% Daily Value*
Total Fat	13.33g	21%
Cholesterol	120.44mg	40%
Sodium	665.15mg	28%
Potassium	763.45mg	16%
Total Carbs	8.74g	3%
Sugars	4.15g	17%
Dietary Fiber	1.89g	8%
Protein	38.35g	77%
Vitamin C	12.5mg	21%
Iron	0.7mg	4%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	89.49 Kcal (375 kJ)
Calories from fat	36.12 Kcal
		% Daily Value*
Total Fat	4.01g	21%
Cholesterol	36.27mg	40%
Sodium	200.29mg	28%
Potassium	229.89mg	16%
Total Carbs	2.63g	3%
Sugars	1.25g	17%
Dietary Fiber	0.57g	8%
Protein	11.55g	77%
Vitamin C	3.8mg	21%
Iron	0.2mg	4%
Calcium	9.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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