Directions:
- After getting off the shell of a coconut, break it into pieces. (Peel jicama and cut into slices as well as slicing a cucumber - choose what you want.).
- Sprinkle lemon juice on each piece.
- Sprinkle chile powder on each piece.
- Serve.
- Good chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.09 Kcal (42 kJ) | ||
| Calories from fat | 8.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Sodium | 1.26mg | 0% | |
| Potassium | 10.92mg | 0% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 0.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 343.98 Kcal (1440 kJ) | ||
| Calories from fat | 286.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.83g | 1% | |
|---|---|---|---|
| Sodium | 42.78mg | 0% | |
| Potassium | 372.08mg | 0% | |
| Total Carbs | 15.29g | 0% | |
| Sugars | 5.93g | 1% | |
| Dietary Fiber | 9.13g | 1% | |
| Protein | 3.06g | 0% | |
| Vitamin C | 3.9mg | 0% | |
| Iron | 2.2mg | 0% | |
| Calcium | 18.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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