Directions:
- Combine all ingredients in a blender with cracked ice.
- Blend until smooth.
- Garnish with toasted coconut flakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.16 Kcal (231 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 8.08mg | 0% | |
| Potassium | 25.37mg | 1% | |
| Total Carbs | 7.97g | 3% | |
| Sugars | 7.83g | 31% | |
| Protein | 0.35g | 1% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 239.46 Kcal (1003 kJ) | ||
| Calories from fat | 88.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 3% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 35.08mg | 0% | |
| Potassium | 110.15mg | 1% | |
| Total Carbs | 34.62g | 3% | |
| Sugars | 34g | 31% | |
| Protein | 1.54g | 1% | |
| Calcium | 40mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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