Directions:
- Cook the rice according to the package directions, omitting the salt if desired. Meanwhile spray the grill rack with nonstick cooking spray. Preheat the grill to medium-high or prepare a medium-high fire.
- Combine the coconut milk, brown sugar, lime juice, garam masala, curry paste, and salt in a large bowl; add the chicken and toss until evenly coated. Alternately thread the chicken and bell peppers onto 4 (10-12 inch) metal skewers dividing it evenly. If using wooden skewers, soak in water for 30 minutes). Place the skewers on the grill rack and grill, turning occasionally, until the chicken is cooked through and the vegetables are tender, about 10 minutes. Serve over the rice sprinkled with toasted coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 730.47 Kcal (3058 kJ) | ||
| Calories from fat | 508.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.55g | 87% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 449.43mg | 19% | |
| Potassium | 327.75mg | 7% | |
| Total Carbs | 42.26g | 14% | |
| Sugars | 15.33g | 61% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 13.63g | 27% | |
| Vitamin C | 90.6mg | 151% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 61.9mg | 344% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.48 Kcal (442 kJ) | ||
| Calories from fat | 73.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 87% | |
|---|---|---|---|
| Cholesterol | 17.17mg | 40% | |
| Sodium | 64.9mg | 19% | |
| Potassium | 47.33mg | 7% | |
| Total Carbs | 6.1g | 14% | |
| Sugars | 2.21g | 61% | |
| Dietary Fiber | 0.34g | 9% | |
| Protein | 1.97g | 27% | |
| Vitamin C | 13.1mg | 151% | |
| Vitamin A | 0.3mg | 74% | |
| Iron | 8.9mg | 344% | |
| Calcium | 2.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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