Directions:
- Preheat your oven to 350°F.
- Spray a large baking sheet (or two small ones) with cooking spray.
- Mix together the flour through nuts. Set aside.
- In a blender combine the dates, the eggs, the water, and the vanilla. Mix until the dates are broken up and everything is combined. This might take a few minutes and you might need to use a spatula to mix it all up.
- Add the cocoa powder to the blender and mix again. It is ok if there are little date pieces.
- Pour the blender mix into the dry and mix well. It will be fairly stiff.
- Using two tablespoons, drop the cookies onto the sprayed cookie sheets.
- Bake for 10-14 minutes or until a toothpick inserted into a cookie comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.36 Kcal (403 kJ) | ||
| Calories from fat | 65.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 11% | |
|---|---|---|---|
| Cholesterol | 24.55mg | 8% | |
| Sodium | 49.9mg | 2% | |
| Potassium | 84.11mg | 2% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 294.89 Kcal (1235 kJ) | ||
| Calories from fat | 201.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.39g | 11% | |
|---|---|---|---|
| Cholesterol | 75.13mg | 8% | |
| Sodium | 152.7mg | 2% | |
| Potassium | 257.39mg | 2% | |
| Total Carbs | 19.77g | 2% | |
| Sugars | 8.08g | 11% | |
| Dietary Fiber | 4.17g | 5% | |
| Protein | 6.98g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.7mg | 3% | |
| Calcium | 64.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Raspberry Coffee Cake
Whole wheat pastry flour, All-purpose flour, Brown sugar and 10 more.. -
Sweet Potato Pecan Muffins
Whole wheat flour, All-purpose flour, Brown sugar and 10 more.. -
Chocolate Mud Brownie Bars
Flour, Baking powder, Salt and 11 more.. -
Blue-Raspberry Pudding Cake
Blueberries (fresh or frozen ) and 14 more.. -
Blueberry Pudding Cake
Blueberries, Lemon juice, All-purpose flour, Baking powder and 10 more.. -
Baked Oatmeal
Oatmeal, Baking powder, Salt and 9 more.. -
Apple and Carrot Muffins
Walnuts, chopped, Carrot, grated and 13 more.. -
Blueberry banana nut muffins
All-purpose flour, Sugar, Quick oats, Whole wheat flour and 11 more.. -
Fresh Strawberry Bread
Pureed fresh strawberries, Flour, Baking soda and 8 more..
Also Try
-
-
-
-
-
-
-
Fruit Chewy Cookies With No Added Sugar
Bananas, frozen, Egg whites, Dates, chopped or ground and 3 more.. -
Peanut Butter Chocolate Banana Split Pudding, No Added Sugar
Sugar-free instant chocolate pudding mix, Skim milk and 4 more.. -
Blueberry Sour Cream Ice Cream (Low Fat, No Added Sugar)
Fresh blueberries, Stevia powder, Lemon juice and 4 more.. -
Peanut Butter Cocoa No-Bake Cookies
White sugar, Butter, Milk, Unsweetened cocoa powder and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
