Cocoa-Cayenne Popcorn Recipe

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Cocoa-Cayenne Popcorn
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Ingredients:

Directions:

  1. Into a medium bowl, sift together the sugar, cocoa powder, cayenne pepper, and allspice.
  2. Place the popcorn in a large, shallow bowl. Coat with a 10-second spray of olive oil while stirring. Sprinkle the cocoa and spice mixture evenly on top; toss until well-coated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.71 Kcal (2080 kJ)
Calories from fat 43.69 Kcal
% Daily Value*
Total Fat 4.85g 7%
Sodium 8.3mg 0%
Potassium 358.03mg 8%
Total Carbs 110.37g 37%
Sugars 44.47g 178%
Dietary Fiber 13.96g 56%
Protein 11.55g 23%
Vitamin C 0.4mg 1%
Iron 3.2mg 18%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 380.63 Kcal (1594 kJ)
Calories from fat 33.48 Kcal
% Daily Value*
Total Fat 3.72g 7%
Sodium 6.36mg 0%
Potassium 274.36mg 8%
Total Carbs 84.57g 37%
Sugars 34.07g 178%
Dietary Fiber 10.7g 56%
Protein 8.85g 23%
Vitamin C 0.3mg 1%
Iron 2.5mg 18%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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