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Cocoa Brownies W/ Honey and Applesauce Recipe

Cocoa Brownies W/ Honey and Applesauce Recipe

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Ingredients:

Serving

1 cup raw honey
1/2 cup margarine or 1/2 cup butter
2 eggs
2 tbsp unsweetened cocoa powder
1 1/2 tsp salt
1 tsp baking soda
2 cups all-purpose flour
2 cups applesauce

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Cream honey and margarine.
Add eggs and cream a bit more.
Sift cocoa, salt, baking soda and flour ingredients and add to honey mixture, alternately with applesauce.
Pour into a lightly oiled 10-1/2 X 15-1/2 inch jelly roll pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	823.1 Kcal (3446 kJ)
Calories from fat	235.68 Kcal
		% Daily Value*
Total Fat	26.19g	40%
Cholesterol	81.84mg	27%
Sodium	1259.41mg	52%
Potassium	265.52mg	6%
Total Carbs	144.56g	48%
Sugars	69.55g	278%
Dietary Fiber	4.04g	16%
Protein	9.65g	19%
Vitamin C	3.4mg	6%
Vitamin A	0.3mg	9%
Iron	1.4mg	8%
Calcium	36.7mg	4%

Amount Per 100 g
Calories	248.5 Kcal (1040 kJ)
Calories from fat	71.15 Kcal
		% Daily Value*
Total Fat	7.91g	40%
Cholesterol	24.71mg	27%
Sodium	380.23mg	52%
Potassium	80.16mg	6%
Total Carbs	43.65g	48%
Sugars	21g	278%
Dietary Fiber	1.22g	16%
Protein	2.91g	19%
Vitamin C	1mg	6%
Vitamin A	0.1mg	9%
Iron	0.4mg	8%
Calcium	11.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.8

Points
23

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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