Cocoa Almonds Recipe

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Cocoa Almonds
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Ingredients
5
Count
Nutrition
661
Calories
Total time
15
Minutes
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Ingredients:

  • 2 cups almonds
  • 1 tbsp olive oil
  • 2 tbsp date syrup
  • 1/2 tsp sea salt
  • 1 tbsp cocoa powder

Directions:

  1. Stir all ingredients, except cocoa, together. Spread evenly on cookie sheet and bake at 350 for 15 minutes. After nuts have cooled a bit, pour them into bowl and toss with cocoa to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.92 Kcal (2767 kJ)
Calories from fat 504.88 Kcal
% Daily Value*
Total Fat 56.1g 86%
Sodium 430.81mg 18%
Potassium 672.24mg 14%
Total Carbs 29.81g 10%
Sugars 14.6g 58%
Dietary Fiber 9.86g 39%
Protein 20.65g 41%
Iron 2.9mg 16%
Calcium 234.9mg 23%
Amount Per 100 g
Calories 564.25 Kcal (2362 kJ)
Calories from fat 431.03 Kcal
% Daily Value*
Total Fat 47.89g 86%
Sodium 367.8mg 18%
Potassium 573.91mg 14%
Total Carbs 25.45g 10%
Sugars 12.47g 58%
Dietary Fiber 8.42g 39%
Protein 17.63g 41%
Iron 2.5mg 16%
Calcium 200.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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