Clifton Country Inn Essence of Asparagus Soup Recipe

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Clifton Country Inn Essence of Asparagus Soup
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Ingredients:

Directions:

  1. In stockpot or large saucepan, melt butter over medium high heat; add onions and cook for 5 to 10 minutes, stirring frequently.
  2. Add next five ingredients; cook for an additional 4 minutes, stirring frequently.
  3. Reduce heat to a simmer, cover and cook for 5 to 10 minutes.
  4. Add broth; cover and continue simmering for 20 minutes.
  5. In a small bowl, combine water and cornstarch; blend well.
  6. Stir into hot soup; stir until thickened.
  7. Remove from heat; stir in cream and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.84 Kcal (807 kJ)
Calories from fat 117.2 Kcal
% Daily Value*
Total Fat 13.02g 20%
Cholesterol 34.86mg 12%
Sodium 526.94mg 22%
Potassium 334.34mg 7%
Total Carbs 17.24g 6%
Sugars 4.29g 17%
Dietary Fiber 2.93g 12%
Protein 3.76g 8%
Vitamin C 9.2mg 15%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 90.95 Kcal (381 kJ)
Calories from fat 55.27 Kcal
% Daily Value*
Total Fat 6.14g 20%
Cholesterol 16.44mg 12%
Sodium 248.5mg 22%
Potassium 157.67mg 7%
Total Carbs 8.13g 6%
Sugars 2.03g 17%
Dietary Fiber 1.38g 12%
Protein 1.77g 8%
Vitamin C 4.3mg 15%
Iron 1.1mg 13%
Calcium 22.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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