Clemons Family Bean Dip Recipe

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Clemons Family Bean Dip
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Ingredients
6
Count
Nutrition
210
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown.
  2. Drain beef and place in a large, heavy saucepan with condensed cheese soup, refried beans, picante sauce, jalapeno peppers and processed cheese food. Cook on high until boiling, then reduce heat to low. Stirring constantly, cook until mixture is melted and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.06 Kcal (879 kJ)
Calories from fat 130.42 Kcal
% Daily Value*
Total Fat 14.49g 22%
Cholesterol 59.2mg 20%
Sodium 521.04mg 22%
Potassium 269.55mg 6%
Total Carbs 2.59g 1%
Sugars 0.21g 1%
Dietary Fiber 0.35g 1%
Protein 17.43g 35%
Vitamin C 4.5mg 8%
Iron 1.9mg 10%
Calcium 217.3mg 22%
Amount Per 100 g
Calories 211.75 Kcal (887 kJ)
Calories from fat 131.46 Kcal
% Daily Value*
Total Fat 14.61g 22%
Cholesterol 59.68mg 20%
Sodium 525.21mg 22%
Potassium 271.71mg 6%
Total Carbs 2.61g 1%
Sugars 0.21g 1%
Dietary Fiber 0.36g 1%
Protein 17.57g 35%
Vitamin C 4.6mg 8%
Iron 1.9mg 10%
Calcium 219.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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