Clear Vegetable Stock (Su Cai Zhi) Recipe

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Ingredients:

Serving

Directions:

Place all ingredients in a large saucepan and boil over medium heat for 15-20 minutes until the vegetables are completely cooked. Strain the stock and use as required.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.25 Kcal (462 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	147.53mg	6%
Potassium	1242.54mg	26%
Total Carbs	22.77g	8%
Sugars	9.53g	38%
Dietary Fiber	9.29g	37%
Protein	7.91g	16%
Vitamin C	180.6mg	301%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	142.2mg	14%

Amount Per 100 g
Calories	15.58 Kcal (65 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20.85mg	6%
Potassium	175.62mg	26%
Total Carbs	3.22g	8%
Sugars	1.35g	38%
Dietary Fiber	1.31g	37%
Protein	1.12g	16%
Vitamin C	25.5mg	301%
Calcium	20.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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