Directions:
- Pre heat oven to 180 degrees C
- Add all the ingredients into a bowl.
- DO NOT STIR, rather fold the ingredients together until mixed.
- Grease a baking tray. I use a spoon to place medium to large 'blobs' on the tray, leaving about 2 cm between them on either side. Brush lightly with egg. Bake until tops are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1025.01 Kcal (4292 kJ) | ||
| Calories from fat | 94.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 16% | |
|---|---|---|---|
| Cholesterol | 64.51mg | 22% | |
| Sodium | 838.6mg | 35% | |
| Potassium | 98.08mg | 2% | |
| Total Carbs | 216.53g | 72% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 6.89g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 133.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 325.63 Kcal (1363 kJ) | ||
| Calories from fat | 30.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 16% | |
|---|---|---|---|
| Cholesterol | 20.49mg | 22% | |
| Sodium | 266.41mg | 35% | |
| Potassium | 31.16mg | 2% | |
| Total Carbs | 68.79g | 72% | |
| Sugars | 1.79g | 23% | |
| Dietary Fiber | 1.13g | 14% | |
| Protein | 2.19g | 14% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 42.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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