Classic Chicken Ribbon Sandwiches Recipe

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Classic Chicken Ribbon Sandwiches
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Ingredients:

Directions:

  1. Ring stock and water to the boil in a small, shallow frying pan; add chicken, simmer gently, uncovered, for about 15 minutes or until chicken is just cooked through, turning halfway. Remove from heat; cool. Chop chicken coarsely and transfer to a medium bowl.
  2. Add remaining ingredients, except bread, to chicken; stir until combined. Divide mixture evenly among 8 slices of bread. Top with remaining slices.
  3. Slice the crusts from the sandwiches and cut each sandwich into 3 ribbons.
  4. Not suitable to freeze. Not suitable to microwave.
  5. Cook's note.
  6. To keep sandwiches fresh when making ahead, sprinkle the top of them with shredded lettuce, then cover tightly with plastic wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 827.78 Kcal (3466 kJ)
Calories from fat 415.76 Kcal
% Daily Value*
Total Fat 46.2g 71%
Cholesterol 69.9mg 23%
Sodium 1449.61mg 60%
Potassium 608.57mg 13%
Total Carbs 72.95g 24%
Sugars 7.91g 32%
Dietary Fiber 12.62g 50%
Protein 34.63g 69%
Vitamin C 4.5mg 7%
Iron 7.1mg 39%
Calcium 827mg 83%
Amount Per 100 g
Calories 192.67 Kcal (807 kJ)
Calories from fat 96.77 Kcal
% Daily Value*
Total Fat 10.75g 71%
Cholesterol 16.27mg 23%
Sodium 337.4mg 60%
Potassium 141.65mg 13%
Total Carbs 16.98g 24%
Sugars 1.84g 32%
Dietary Fiber 2.94g 50%
Protein 8.06g 69%
Vitamin C 1mg 7%
Iron 1.7mg 39%
Calcium 192.5mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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