Directions:
- Place 12-15 clams on a piece of 8” x 8” foil. Top with a garlic, lemon zest, dash of salt and white pepper, 1 tablespoon of butter, and a tablespoon of chopped parsley. Sprinkle clams with lemon juice and 1-2 tablespoon white wine.
- Fold up foil into packets. Repeat so everyone has a personal packet.
- Cook on medium heat for 6 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.91 Kcal (71 kJ) | ||
| Calories from fat | 1.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Cholesterol | 3.26mg | 1% | |
| Sodium | 66.03mg | 3% | |
| Potassium | 34.04mg | 1% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 61.21 Kcal (256 kJ) | ||
| Calories from fat | 4.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 0% | |
|---|---|---|---|
| Cholesterol | 11.81mg | 1% | |
| Sodium | 239.03mg | 3% | |
| Potassium | 123.2mg | 1% | |
| Total Carbs | 8.99g | 1% | |
| Sugars | 1.66g | 2% | |
| Dietary Fiber | 1.74g | 2% | |
| Protein | 6.92g | 4% | |
| Vitamin C | 30.3mg | 14% | |
| Iron | 1.5mg | 2% | |
| Calcium | 43.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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