Directions:
- Boil the potatoes in their skins until tender.
- Dry them and the skins will slip right off.
- Cut into small dice and set aside.
- Saute the onion in butter until translucent.
- Add clams with juice and corn to the onion.
- Simmer for a few minutes to combine the flavors.
- Gently stir in cooked potatoes.
- Chowder can be prepared ahead to this point.
- Add combined milk and half and half to desired taste and consistancy.
- Heat thoroughly, but do not boil.
- Serve with warmed sherry on the side, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.89 Kcal (142 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 201.04mg | 8% | |
| Potassium | 76.01mg | 2% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 4.1mg | 7% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 46.01 Kcal (193 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 272.9mg | 8% | |
| Potassium | 103.19mg | 2% | |
| Total Carbs | 10.5g | 3% | |
| Sugars | 3.25g | 10% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 1g | 1% | |
| Vitamin C | 5.5mg | 7% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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