Clahan's Jersey Beef Recipe

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Ingredients

Count

Nutrition

903

Calories

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Ingredients:

Serving

2 (2 lb, 1 1/2 inches thick) top sirloin
2 tbsp yellow mustard
1 tbsp crushed garlic
2 tbsp worcestershire sauce
1 tsp black pepper
1 loaf white sandwich bread (must be white bread)
1 lb unsalted butter
1/4 cup worcestershire sauce
4 tbsp crushed garlic
1/4 cup madeira wine
1/2 tbsp black pepper
1/2 tsp salt

Directions:

On cutting board, remove all the fat and gristle from sirloin. Marinate by spreading mustard and garlic over top. Add Worcestershire sauce, black pepper and salt. Let the meat marinate at room temperature for at least one hour (but not more that 2). When ready to cook, start barbecue and let it warm up for about ten minutes. Place the beef on the grill. Cook for 8 minutes per side, (medium rare) or until the beef is done to your taste. Transfer beef to carving board, using barbecue tongs. Carve the beef by slicing across the grain into strips 1/4-inch thick. At the same time that you transfer the beef, start toasting the white sandwich bread. Slice the bread into 3 strips and place on serving platter. Arrange beef on top of sliced bread.
In a saucepan on the grill, heat unsalted butter. Add Worcestershire sauce, garlic, wine, pepper, salt and, whisking constantly, cook over medium heat for about 5 minutes. Remove saucepan from grill and spoon the sauce over the beef and bread. Serve immediately. Must eat while hot, and must be eaten using your fingers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	902.54 Kcal (3779 kJ)
Calories from fat	703.35 Kcal
		% Daily Value*
Total Fat	78.15g	120%
Cholesterol	297.04mg	99%
Sodium	515.78mg	21%
Potassium	739.55mg	16%
Total Carbs	6.43g	2%
Sugars	1.84g	7%
Dietary Fiber	0.53g	2%
Protein	45.31g	91%
Vitamin C	4.5mg	7%
Vitamin A	0.8mg	25%
Iron	4.2mg	23%
Calcium	85.1mg	9%

Amount Per 100 g
Calories	350.72 Kcal (1468 kJ)
Calories from fat	273.31 Kcal
		% Daily Value*
Total Fat	30.37g	120%
Cholesterol	115.43mg	99%
Sodium	200.43mg	21%
Potassium	287.38mg	16%
Total Carbs	2.5g	2%
Sugars	0.72g	7%
Dietary Fiber	0.21g	2%
Protein	17.61g	91%
Vitamin C	1.7mg	7%
Vitamin A	0.3mg	25%
Iron	1.6mg	23%
Calcium	33.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

24.5

Points
25

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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