Directions:
- Rub garlic over all sides of tenderloin. Place in a greased shallow 5-cup baking dish. Pour the orange juice, 1/4 cup broth and lemon juice over turkey. Sprinkle with the thyme, salt if desired and pepper.
- Cover and bake at 325° for 20 minutes. Uncover; bake 10-20 minutes longer or until meat juices run clear and a meat thermometer reads 170°, basting occasionally. Remove turkey to a serving platter and keep warm.
- For sauce, pour drippings and loosened browned bits into a measuring cup. Skim fat; pour drippings into a small saucepan. Combine cornstarch and remaining broth until smooth. Stir into drippings. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with turkey. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.33 Kcal (604 kJ) | ||
| Calories from fat | 10.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Cholesterol | 49.89mg | 17% | |
| Sodium | 760.44mg | 32% | |
| Potassium | 121.72mg | 3% | |
| Total Carbs | 12.18g | 4% | |
| Sugars | 6.92g | 28% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 20.93g | 42% | |
| Vitamin C | 27.7mg | 46% | |
| Iron | 80.6mg | 448% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 73.69 Kcal (309 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 2% | |
|---|---|---|---|
| Cholesterol | 25.47mg | 17% | |
| Sodium | 388.25mg | 32% | |
| Potassium | 62.15mg | 3% | |
| Total Carbs | 6.22g | 4% | |
| Sugars | 3.53g | 28% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 10.69g | 42% | |
| Vitamin C | 14.2mg | 46% | |
| Iron | 41.1mg | 448% | |
| Calcium | 5.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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