| Amount Per 1 Serving | |||
| Calories | 440 Kcal (1842 kJ) | ||
| Calories from fat | 200.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.24g | 34% | |
|---|---|---|---|
| Cholesterol | 97.49mg | 32% | |
| Sodium | 479.05mg | 20% | |
| Potassium | 442.16mg | 9% | |
| Total Carbs | 36.73g | 12% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 22.51g | 45% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 82.8mg | 460% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 167.8 Kcal (703 kJ) | ||
| Calories from fat | 76.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 34% | |
|---|---|---|---|
| Cholesterol | 37.18mg | 32% | |
| Sodium | 182.7mg | 20% | |
| Potassium | 168.63mg | 9% | |
| Total Carbs | 14.01g | 12% | |
| Sugars | 1.53g | 16% | |
| Dietary Fiber | 1.19g | 13% | |
| Protein | 8.59g | 45% | |
| Vitamin C | 1.1mg | 5% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 31.6mg | 460% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.