Directions:
- Combine first 9 ingredients in a large saucepan. Bring to a boil; cover, reduce heat, and simmer 10 minutes. Add fish and parsley. Bring to a boil; reduce heat, and simmer, uncovered, 10 minutes or until fish flakes easily when tested with a fork.
- Ladle soup into individual bowls; sprinkle evenly with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.54 Kcal (300 kJ) | ||
| Calories from fat | 10.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 22.31mg | 7% | |
| Sodium | 222.32mg | 9% | |
| Potassium | 263.42mg | 6% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 10.94g | 22% | |
| Vitamin C | 31.3mg | 52% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 6.4mg | 35% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.07 Kcal (201 kJ) | ||
| Calories from fat | 7.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 2% | |
|---|---|---|---|
| Cholesterol | 14.99mg | 7% | |
| Sodium | 149.37mg | 9% | |
| Potassium | 176.97mg | 6% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 1.07g | 6% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 7.35g | 22% | |
| Vitamin C | 21mg | 52% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 4.3mg | 35% | |
| Calcium | 27.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gg's New England Clam Chowder
Minced clams, Water, Onion, chopped, Thyme, Pepper, Salt and 5 more.. -
Tomato Clam Chowder
Potatoes, peeled and diced, Bacon strips, diced and 10 more.. -
Popcat's Corned Beef Hash
Butter, Olive oil, Onion, chopped and 16 more.. -
Chicken Vegetable Soup
Boneless skinless chicken breasts, cut into bite-size pie... and 15 more.. -
Dirty Rice
Chicken giblets, Pork sausage, Bell pepper, chopped and 8 more.. -
Chicken and Parsnip Soup
Olive oil, Diagonally sliced parsnip (2 parsnips) and 12 more.. -
Squash Fajitas with Goat Cheese
Yellow summer squash, sliced, Sweet onion, chopped and 7 more.. -
Quick Sauteed Asparagus - Hcg Friendly
Fresh asparagus, cleaned and trimmed, Water and 5 more.. -
Burrito Casserole
Lean ground beef, Dry enchilada mix, Water, Tomato paste and 13 more.. -
Pork Scallopini With Garlic and Mushrooms
Pork tenderloin, sliced about 1 inch thick, Flour , sifted and 12 more.. -
Tomatoes, Mushrooms, and Onions
Firm tomatoes (i like beef) and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
