Directions:
- Toast your bread or bagel ( if i use a half of a bagel i cut the half in half so it is thinner).
- Spread margarine on (can add more or less margarine).
- Sprinkle cinnamon on (can add more or less).
- Take knife and spread all together.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.66 Kcal (120 kJ) | ||
| Calories from fat | 26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Sodium | 0.2mg | 0% | |
| Potassium | 6.24mg | 0% | |
| Total Carbs | 1.09g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 591.02 Kcal (2474 kJ) | ||
| Calories from fat | 536.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.56g | 4% | |
|---|---|---|---|
| Sodium | 4.14mg | 0% | |
| Potassium | 128.7mg | 0% | |
| Total Carbs | 22.44g | 0% | |
| Sugars | 0.54g | 0% | |
| Dietary Fiber | 14.21g | 3% | |
| Protein | 1.07g | 0% | |
| Vitamin C | 1.1mg | 0% | |
| Vitamin A | 0.7mg | 1% | |
| Iron | 2.1mg | 1% | |
| Calcium | 270.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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