Directions:
- In a large saucepan, over high heat, combine water, sugar, rum, cinnamon, and cardamom. Stir well and bring to a boil.
- Meanwhile, cut pineapple crosswise into 2 thick rings. Carefully set both rings into boiling sugar syrup; and boil for 20 minutes. Watch saucepan carefully and lower heat as needed to prevent boiling over.
- While pineapple boils, in a small saucepan, over low heat, combine condensed milk, chocolate chips and rum extract. Heat, stirring frequently, until melted and smooth.
- To serve, spoon a bit of the chocolate syrup onto plates. Set a pineapple ring on each and top with half of the ice cream. Garnish with a berry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2132.83 Kcal (8930 kJ) | ||
| Calories from fat | 246.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.34g | 42% | |
|---|---|---|---|
| Cholesterol | 78.06mg | 26% | |
| Sodium | 286.71mg | 12% | |
| Potassium | 616.18mg | 13% | |
| Total Carbs | 442.69g | 148% | |
| Sugars | 418g | 1672% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 12.57g | 25% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.8mg | 4% | |
| Calcium | 425.6mg | 43% | |
| Amount Per 100 g | |||
| Calories | 241.89 Kcal (1013 kJ) | ||
| Calories from fat | 27.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 42% | |
|---|---|---|---|
| Cholesterol | 8.85mg | 26% | |
| Sodium | 32.52mg | 12% | |
| Potassium | 69.88mg | 13% | |
| Total Carbs | 50.21g | 148% | |
| Sugars | 47.41g | 1672% | |
| Dietary Fiber | 0.24g | 9% | |
| Protein | 1.43g | 25% | |
| Vitamin C | 0.5mg | 8% | |
| Iron | 0.1mg | 4% | |
| Calcium | 48.3mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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