Directions:
- Combine almond meal and ground chamomile flowers in a bowl and add suffient yoghurt to make a thick paste.
- Melt honey in a non-aluminium saucepan on a low heat.
- Add to almond/chamomile paste.
- Add cinnamon and mix to combine.
- Massage over the face and neck with light, upward and outward movements, avoiding the delicate eye area.
- Rinse the scrub off with warm water, pat dry and then moisturise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.9 Kcal (699 kJ) | ||
| Calories from fat | 48.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Sodium | 0.13mg | 0% | |
| Potassium | 5.6mg | 0% | |
| Total Carbs | 28.43g | 9% | |
| Sugars | 23.56g | 94% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 221.65 Kcal (928 kJ) | ||
| Calories from fat | 63.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 8% | |
|---|---|---|---|
| Sodium | 0.17mg | 0% | |
| Potassium | 7.44mg | 0% | |
| Total Carbs | 37.76g | 9% | |
| Sugars | 31.29g | 94% | |
| Dietary Fiber | 2.68g | 8% | |
| Protein | 3.02g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 3% | |
| Calcium | 48.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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