| Amount Per 1 Serving | |||
| Calories | 283.42 Kcal (1187 kJ) | ||
| Calories from fat | 21.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Sodium | 144.3mg | 6% | |
| Potassium | 198.18mg | 4% | |
| Total Carbs | 59.84g | 20% | |
| Sugars | 7.37g | 29% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.2mg | 18% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 342.69 Kcal (1435 kJ) | ||
| Calories from fat | 25.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Sodium | 174.48mg | 6% | |
| Potassium | 239.63mg | 4% | |
| Total Carbs | 72.35g | 20% | |
| Sugars | 8.91g | 29% | |
| Dietary Fiber | 3.6g | 12% | |
| Protein | 8.74g | 14% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.8mg | 18% | |
| Calcium | 33mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.