Cinnamon Apple Crisps Recipe

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Ingredients:

Serving

4 cups sliced apples (any kind will do, but tart ones like granny smiths are best. do not peel.)
1/2 cup equal sugar substitute
2 tsp cinnamon
1 cup rolled oats
1/4 tsp salt
1/2 cup flour (general purpose is ok.)
1/2 cup brown sugar
1/2 cup margarine (smart balance is the best if you can get it in your area. terrific taste and extremely healthy!)

Directions:

Mix dry ingredients together.
Add margarine.
Blend well with a fork.
Combine apples, sugar, and cinnamon.
Spread across the bottom of an appropriately sized baking dish.
Spread dry ingredients and butter mixture over the apples.
Press it down a bit.
Bake at 350 for 30 to 40 minutes until topping is brown and apples are tender when you stick a fork into them.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.87 Kcal (1808 kJ)
Calories from fat	150.07 Kcal
		% Daily Value*
Total Fat	16.67g	26%
Sodium	370.95mg	15%
Potassium	201.53mg	4%
Total Carbs	69.57g	23%
Sugars	42.04g	168%
Dietary Fiber	5.19g	21%
Protein	3.58g	7%
Vitamin A	0.1mg	5%
Iron	1.7mg	9%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	227.39 Kcal (952 kJ)
Calories from fat	79.01 Kcal
		% Daily Value*
Total Fat	8.78g	26%
Sodium	195.31mg	15%
Potassium	106.11mg	4%
Total Carbs	36.63g	23%
Sugars	22.14g	168%
Dietary Fiber	2.73g	21%
Protein	1.88g	7%
Vitamin A	0.1mg	5%
Iron	0.9mg	9%
Calcium	33.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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