Directions:
- Bake potatoes in oven until done (very soft).
- Remove them from oven and cool.
- Bring apple cider and apples to a boil in a small saucepan.
- Reduce heat once boiling begins and simmer for 15-20 minutes until apples become very soft.
- Drain apples and RESERVE liquid.
- Return the liquid to the saucepan and simmer over medium heat for 10-12 more minutes until the mixture thickens to a syrup consistency.
- While juice is cooking, cut potatoes in 1/2 and remove the pulp, discarding the skin.
- Using a large bowl, mash the potatoes and apples with a potato masher until well blended.
- Add the butter, brown sugar, salt, cinnamon and nutmeg and continue mashing.
- Add the reserved juice, slowly, while continuing to mash until your potatoes reach your desired consistency (we like our thick).
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.23 Kcal (1529 kJ) | ||
| Calories from fat | 91.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 16% | |
|---|---|---|---|
| Cholesterol | 26.84mg | 9% | |
| Sodium | 323.72mg | 13% | |
| Potassium | 913.25mg | 19% | |
| Total Carbs | 66.44g | 22% | |
| Sugars | 26.37g | 105% | |
| Dietary Fiber | 8.51g | 34% | |
| Protein | 4.71g | 9% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 2.4mg | 13% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 99.95 Kcal (418 kJ) | ||
| Calories from fat | 25.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 16% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 9% | |
| Sodium | 88.59mg | 13% | |
| Potassium | 249.93mg | 19% | |
| Total Carbs | 18.18g | 22% | |
| Sugars | 7.22g | 105% | |
| Dietary Fiber | 2.33g | 34% | |
| Protein | 1.29g | 9% | |
| Vitamin C | 2.2mg | 14% | |
| Vitamin A | 0.7mg | 80% | |
| Iron | 0.7mg | 13% | |
| Calcium | 25.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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