Chunky Spaghetti Sauce Recipe

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Chunky Spaghetti Sauce
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Ingredients:

Directions:

  1. Brown sausage in a large saucepan; drain. Add green peppers, onion and garlic; cook until tender, about 5 minutes. Add tomatoes, tomato paste, oregano and basil; simmer, uncovered, for 10-15 minutes. Serve over pasta. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.56 Kcal (1673 kJ)
Calories from fat 290 Kcal
% Daily Value*
Total Fat 32.22g 50%
Cholesterol 62.99mg 21%
Sodium 1062.72mg 44%
Potassium 333.52mg 7%
Total Carbs 12.62g 4%
Sugars 4.15g 17%
Dietary Fiber 2.45g 10%
Protein 17.02g 34%
Vitamin C 54.5mg 91%
Iron 2.1mg 11%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 182.48 Kcal (764 kJ)
Calories from fat 132.44 Kcal
% Daily Value*
Total Fat 14.72g 50%
Cholesterol 28.77mg 21%
Sodium 485.34mg 44%
Potassium 152.32mg 7%
Total Carbs 5.76g 4%
Sugars 1.9g 17%
Dietary Fiber 1.12g 10%
Protein 7.78g 34%
Vitamin C 24.9mg 91%
Iron 0.9mg 11%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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